Fortunately for me I learned about and have been practicing Lectio Devina for a couple of years now. I first learned about this practice through the The Good and Beautiful series by James Bryan Smith that we did at our church the past couple of winters. This fall we have been Practicing Lectio Divina with the Gospel of Mark. Lectio has open up the book of Mark for me in a very different way. I have been enjoying how other people interpret the scripture. But mostly I have been reminded how much authority and power that Jesus had over the the mind, body and nature, and how amazed most of the people were.
The most difficult part of this four step process has been finding a quite place to get really silent. All though I live alone, I live on a busy street and there is always traffic noise, or my overactive mind and thoughts invade the solitary moments I’m trying to achieve. I am getting better at releasing, acknowledging and letting go of these invasive thoughts but im still easily distracted. I’m a work in process.