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2.3 Biblical Foundation – Part 1
Fasting is not limited to food but can be the giving up of the numerous ways we fuel and nourish our physical bodies. What are some of the other ways that you could engage in fasting? What is something (other than general food) you could fast? Why would that be a significant challenge for you? What do you think would happen spiritually and physically if you were to do it?
Reflect on these questions and answer in the discussion.
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2 Replies
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Junk food – one of my first ‘fast with my church; – I fasted junk food and it was an eye opener at how I would grab quick easy unhealthy stuff. It really helped shape better eating habits. But with the holidays the busyness and junk always step in. This will be a great 3 weeks to set time I wouldn’t normally to worship, pray and silence the world to hear the voice of God.
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@KarryMac thanks for sharing. We trust that God will use this 3 week season to meet you and help you come to know him deeper.
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